**Now accepting new clients**

現正接受新個案

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I’m a bilingual graduate-level therapist, fluent in English and Mandarin Chinese, currently pursuing a Master’s degree in Clinical Mental Health Counseling. My work is grounded in culturally responsive, trauma-informed, and client-centered care.

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我是一位雙語心理諮商師，能流利使用英文與中文（國語）溝通，目前正攻讀臨床心理諮商碩士學位。我主要是以文化和創傷的角度，以個案為中心作為照護的基礎。

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Growing up in Taiwan and spending most of my adult life in the US has shaped my understanding of how living between cultures, languages, identities, and expectations can influence a person’s experience. I recognize that these experiences can bring both pride and resilience, alongside complex questions of belonging, family responsibility, acculturation, loss, and differing expectations. Whether you are exploring identity, navigating family or cultural expectations, exploring your neurodivergent identity or support needs, adjusting to change, grieving a loss, or seeking deeper connections in your life, I aim to offer a space where every part of your story is welcome.

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我在臺灣長大，並在美國度過大部分的成年生活。這個經驗讓我能夠理解生活在不同文化、語言、身分認同之間，以及這些背景如何影響一個人的成長和經歷。他們帶來的不只是韌性，也伴隨複雜的感受，例如歸屬感、家庭責任、文化適應、失落，以及在不同身份認同之間的拉扯。無論您正在探索自己的身分認同、面對家庭或文化的不同、探索神經多元性身分或尋求支持、適應改變、哀悼失去的人事物，或希望在生活中建立更深的連結，我都希望可以提供一個空間，讓您故事中的每一個部分都能被包容與接納。

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My approach is integrative and relational, drawing from Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). We may identify triggers and recurring patterns, build skills for managing difficult emotions, make room for different parts of yourself, and clarify the values that can guide you forward.

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我對諮商關係的取向是採取多元整合的方式，其中包括接納與承諾治療（ACT）、內在家庭系統治療（IFS）、辯證行為治療（DBT），以及認知行為治療（CBT）等等。我們可以一起探討前因後果與反覆出現的模式，學習處理困難情緒的技巧，為內在不同的面向騰出空間以釐清價值觀，繼續往您想走的方向前進。

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I have a PhD in music and bring more than 15 years of experience across K–12 education, higher education, and the tech industry, supporting individuals and families through academic, personal, and professional transitions. My path has strengthened my appreciation for creativity, reflection, resilience, and connection. I believe therapy can be a place where you do not have to perform, prove, or have everything figured out. You can simply show up as you are.

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我擁有音樂博士學位，並在 K–12 以及高等教育與科技產業累積了超過 15 年的經驗，曾陪伴個人與家庭走過學業、個人與職涯上的轉換。這段歷程加深了我對心境表現、反思與內在連結的理解與重視。我相信，心理諮商可以是一個讓您不需要求表現、不必證明自己的地方。您只需要用自己最真實的面貌出現，就已足夠。