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In case of emergency . . . 

Call 9-1-1 immediately and/or go to the nearest emergency room

If you are experiencing a non-emergency crisis . . . 


Crisis Connections:  866-427-4747 or 206-461-3222


National Suicide Prevention Lifeline:  800-273-8255

National Domestic Abuse Hotline:  800-799-SAFE (7233)

The Trevor Project (LGBTQ+ support): 866-488-7386 or text START to 678678

Trans Lifeline: 877-565-8860

Blackline (BIPOC support): Call or text 800-604-5841

Crisis Text Line: Text HOME to 741741

The Steve Fund (BIPOC support): Text STEVE to 741741 

HearMeWA (Youth support): Text HearMeWA to 738477 or call 888-537-1634

Counseling & Psychotherapy Services

Interconnections Healing Center


MEND Seattle


Child & Adolescent Psychological Services of Seattle


Catalyst Counseling

Ingersoll Gender Center Provider Database

Washington Counselors of Color Network

Asian Counseling and Referral Service

Community Psychiatric Clinics

Mindful Therapy Group

Evidence Based Treatment Centers of Seattle

Therapists in Private Practice

Other Valuable Resources

Mental Health Screening Tools

National Institute of Mental Health - Health Topics

Recommended readings - Pinterest


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