Recommended Reading: Don't Take It Personally, It's Not About You
When you take things personally, you feel offended and disrespected. Your reaction is either to defend yourself or submit passively....
It's Okay To Adore Your Pet, Science Says "Dogs Are People, Too"
My beloved dachshund, Charlie Brown, is gently snoring under my desk as I write this. Twenty-four hours ago there was real fear that he...
Recommended Reading: What You Can Really Expect From Couple's Therapy
Maybe you're both tired of having the same arguments over and over without resolution. Or the arguments change but they always wind up in...
Random Musings: Birdcages and Sh*t Fans
A little over a year ago I challenged myself to keep my version of a happiness jar. I had seen this post on Elizabeth Gilbert’s Facebook...
Looking for a Counselor? Things to Consider
First of all, let's acknowledge the credit you deserve for prioritizing your mental health. Deciding that you might benefit from...
